On Demand Prenatal Yoga and Pilates

Supporting yours and your baby's health and happiness during pregnancy, birth and beyond.

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Explore our Prenatal Classes

Choose from a wide range of classes designed to help support your unique pregnancy journey.

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prenatal class

Classes to fit your schedule

With durations from 10 - 60 minutes, we have classes to suit everyone's schedule. Just simply filter by length to find the perfect class for you.

Classes to support your pregnancy journey

Our team of expert teachers have designed classes to help support your unique pregnancy journey. Whether you're experiencing pelvic girdle pain, carpal tunnel syndrome or perhaps you're feeling energised and are looking to build strength safely during your pregnancy, we've got a class for you.

Choose from hundreds of Classes

In addition to our prenatal focused classes, we also have specific postnatal classes to help support you following the arrival of your baby, once you're ready to step back on the mat.

Gender Inclusive

At Joya we believe that anyone preparing to give birth or experiencing the early stages of parenthood after giving birth should be able to share the amazing benefits of movement for the body, regardless of their gender identity. While all of Joya’s teachers are cisgender women, we are continuously taking steps to make our pre- and post-natal classes as inclusive as possible for parents and pregnant people of all genders.

​​Stream Anytime, Anywhere

​​Stream Joya to any of your devices. If you have Apple Airplay or Google Chromecast, you can even play our classes from your TV.

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